Yoga & Health Events Calendar

If you have a yoga or health related day or event that you would like us to show on this calendar, please contact us with details.

Date Description Type/Venue/Website

March

20   Spring Equinox - Time to Spring Clean!   Yoga Day   Norfolk Area   WEB SITE A wonderful chance for you to attend four workshops, spread out over the whole year, incorporating yoga movements and tai chi flow. Each session will be celebrating and welcoming the coming Seasons, enabling us to experience and understand our own spiritual energy link with the Spirit of Mother Nature in her varying forms. The workshop will consist of controlled breathing exercises, flowing sequences to move the “chi” and physical movements and meditations to ground ourselves. All exercises will be specifically suited to the season in which we are working. Price : £25.00 per session.

April

10 - 17   Tai Chi / Yoga and Walking Holiday   Retreat   Sabina Mountains, Italy   WEB SITE A golden chance to integrate the benefits of Tai Chi and Yoga in a structured week exploring the five Chinese Elements of Wood, Fire, Earth, Metal , Water under the guidance of two inspired teachers Maria Holland and Lynne Adamson. Start and finish each day with Tai Chi and Yoga. There will be opportunity to explore the natural Spring-time beauty of the countryside by foot or bicycle. Ideal holiday for re-charging and relaxation, suitable for all levels of experience and ability. For a brochure, more information and bookings please call Lynne on 01603 270613, Maria on 07968 226 750 or email mariakiener@hotmail.co.uk.

May

6 - 27   Lesbos   Residential Course   Greek Isle of Lesbos   WEB SITE Come and join us for 1-3 weeks on this special island. A full programme includes daily Iyengar and Ashtanga sessions and students can spend time swimming in the Mediterranean and relaxing in the hot spring pools.

21 - 23   Croydon Hall Yoga Retreat   Retreat   Somerset   WEB SITE A chance to relax and unwind with yoga and meditation in the beautiful rural surroundings at Croydon Hall. Prices from £245 all inclusive.

June

18 - 20   Brightlife   Residential Course   Isle of Man   WEB SITE Brightlife, Ballalheaney, Isle of Man. Come and join us for a calm and restorative weekend of yoga at Brightlife! This retreat is exclusve to 15 students only. Please book through Brightlife.

26   Summer Solstice   Yoga Day   Norfolk Area   WEB SITE A wonderful chance for you to attend four workshops, spread out over the whole year, incorporating yoga movements and tai chi flow. Each session will be celebrating and welcoming the coming Seasons, enabling us to experience and understand our own spiritual energy link with the Spirit of Mother Nature in her varying forms. The workshop will consist of controlled breathing exercises, flowing sequences to move the “chi” and physical movements and meditations to ground ourselves. All exercises will be specifically suited to the season in which we are working. Price : £25.00 per session.

26 - 27   Colet House   Residential Course   London   WEB SITE Open to all students from beginners to advanced. This lovely venue is home to the Study Society, and despite being in London, provides a peaceful haven. The Top studio is spacious, light and airy, with a quiet ambience just right for the practice of yoga. A two day non-residential weekend of yoga with Ruth White. All levels of ability are welcome.

July

24 - 31   Lane House Farm   Residential Course   Shipton-under-Wychwood   WEB SITE Come and stay at Lane House Farm, Ruth White and John’s home, the oldest building in the village of Shipton-Under -Wychwood, for a long weekend of clean air and yoga.

August

17 - 21   Roedean   Residential Course   Brighton, Sussex   WEB SITE Roedean School stands on an elevated position on top of the cliffs overlooking the South Coast enjoying good fresh air from the South Downs and sea. A great Yoga Summer holiday!

September

19-26   Yoga retreat in south-west France   Retreat   France   WEB SITE Join Chris Holt in one of the most beautiful and unspoilt regions of south-west France for seven nights and six days of quiet relaxation and gentle hatha yoga.

11 - 12   Colet House   Residential Course   London   WEB SITE Open to all students from beginners to advanced. This lovely venue is home to the Study Society, and despite being in London, provides a peaceful haven. The Top studio is spacious, light and airy, with a quiet ambience just right for the practice of yoga. A two day non-residential weekend of yoga with Ruth White. All levels of ability are welcome.

October

2   Autumn Equinox   Yoga Day   Norfolk Area   WEB SITE A wonderful chance for you to attend four workshops, spread out over the whole year, incorporating yoga movements and tai chi flow. Each session will be celebrating and welcoming the coming Seasons, enabling us to experience and understand our own spiritual energy link with the Spirit of Mother Nature in her varying forms. The workshop will consist of controlled breathing exercises, flowing sequences to move the “chi” and physical movements and meditations to ground ourselves. All exercises will be specifically suited to the season in which we are working. Price : £25.00 per session.

9 - 10   Colet House   Residential Course   London   WEB SITE Open to all students from beginners to advanced. This lovely venue is home to the Study Society, and despite being in London, provides a peaceful haven. The Top studio is spacious, light and airy, with a quiet ambience just right for the practice of yoga. A two day non-residential weekend of yoga with Ruth White. All levels of ability are welcome.

November

27   Welcoming the Advent of the Winter Solstice   Yoga Day   Norfolk Area   WEB SITE A wonderful chance for you to attend four workshops, spread out over the whole year, incorporating yoga movements and tai chi flow. Each session will be celebrating and welcoming the coming Seasons, enabling us to experience and understand our own spiritual energy link with the Spirit of Mother Nature in her varying forms. The workshop will consist of controlled breathing exercises, flowing sequences to move the “chi” and physical movements and meditations to ground ourselves. All exercises will be specifically suited to the season in which we are working. Price : £25.00 per session.

December

1   World AIDS Day   Charity     WEB SITE Commemorated around the globe - the campaign celebrates progress made in the battle against the epidemic - and brings into focus remaining challenges.

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