The Back Arch is a hard wearing, strong, lightweight and portable plastic dome to backarch over. The Back Arch enables you to ease the chest open as the arms fall back either side. Lie over this dome shaped support and it will greatly improve your posture. Particularly helpful for rounded shoulders, stiff upper back or neck and painful back. It stretches the spine and opens the hips and chest. Pressure is taken off the heart, lungs and thyroid and as the internal organs begin to work more effectively, energy levels rise.
To lessen the curve and reduce the stretch, you can add blocks or a blanket to your head and feet figure 7 on the Instruction Sheet, then as you loosen up and become more flexible you may be able to remove some of the supports like the blocks and increase the amount you curve your back.
NOTE: Products bought from Ruth White Yoga Products Ltd are used entirely at your own risk. Yoga is not a medical therapy and we advise that you always consult a qualified medical practitioner before undertaking yoga for its perceived benefits. Ruth White Yoga Products Ltd cannot be held responsible for consequential loses caused by the use of any of the products it supplies howsoever arising. Any person using equipment bought from Ruth White Yoga Products Ltd is personally responsible for learning the correct techniques involved, assumes all risks and accepts responsibility for any damages or injuries of any kind.