The Acupressure Mat and Pillow have acupressure points which stimulate the body's energy meridians / acupressure points and improves the energy flow for a revitalising and rebalancing effect. They can be helpful for neck and back pain, headaches, joint problems, chronic tiredness and sleep disorders, digestion problems, poor circulation and much more. For optimum results, start with 10 minute daily sessions then progress to 20 - 40 minutes. Children can use it when supervised by an adult. If in doubt always consult your medical practitioner
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