The Ruth White Yoga Easy Arch is hard wearing plastic dome to backarch over. It is semi transparent, strong, lightweight and portable.
The Easy Arch was designed after the Back Arch for people who required a reduced curve and stretch for their back. After time if your back becomes more flexible, you can add blocks underneath the Easy Arch to increase the curve and stretch.
The Back Arch and Easy Arch enables you to ease the chest open. You will notice a great improvement as your back begins to straighten. Stretching and opening this vital area affects the heart, lungs and thyroid. Particularly helpful for rounded shoulders, stiff upper back or neck and painful back. Pressure is taken off the heart, lungs and thyroid and as the internal organs begin to work more effectively, energy levels rise. Used in different ways it also works to release sacrum, lumbar and cervical spine. If you are stiff you may at first need to use blocks and fleece yoga blankets to reduce the stretch.