Ruth White Yoga Centre
1st Module

Students will be given the whole syllabus.
Requirements are:
  • to establish a daily practice, this is the 1st and most important requisite
  • to obtain the 6 set books for study during the course (Ruth will have your books at the initial assessment) - reading list
  • attend talks given on Anatomy & Physiology, Pranayama
  • submit the Anatomy Questionnaire
Personal Assessment [Students are not assessed on "A" advanced asanas until Module 6]

2nd Module

Students are required:
  • to familiarise themselves with the Sanskrit names
  • attend talks on Mudras and Bandhas
  • practise deep breathing 10 minutes a day (if not practising Pranayama)
  • to continue a daily yoga practise
Personal Assessment

3rd Module

Students will:
  • complete and submit the Professional Teaching paper
  • continue to learn Sanskrit names, practise Pranayama & begin Ujjayi breathing
Personal Assessment, including Ujjayi, Pranayama

4th Module

Students undertake:
  • the practise of teaching students
  • begin to work towards the 'A' advanced postures
  • the practise of Bhastrika and Alternate Nasal breathing from now on
Teaching Assessment & Personal Assessment

5th Module

Students are requested to:
  • answer specific questions (refer to questionnaire)
  • attend talks to include Kriyas
  • practise the 'A' advanced postures according to ability
Teaching Assessment & Personal Assessment

6th Module

Students are requested to:
  • answer questions on philosophy (refer to questionnaire)
  • learn the 'A' advanced postures (aids to be used if necessary)
Teaching & Personal Assessment for final certification

6th Module practical assessments are taken by senior qualified teachers: Ruth moderates. A maximum of 5 trainee students can take their assessment at any one time.

Course Fees

The initial registration fee is £120 for the course, this covers administration and syllabus costs for the duration of the course. A fee of £95 for each module covers the assessment and the extra classes for trainee teachers on residentials. This fee will cover the teachers training tuition for the period of time it takes for the student to be ready to finish the module. Other costs include your weekly classes, books, first aid course as well as residentials and yoga days.

Upon completing module 3, you will need to take out insurance cover and we will send you the proposal form with your module 2 certificate. The cost is approximately £50 per annum with Yoga Link and they will send you an annual reminder.

This is a practical course that lifts the heart and spirit. It is a natural progression that when you love your yoga so much, your love overflows and you want to share it with others.

Once you're ready to embark on the teacher training, click here to receive the introductory questionnaire and course information. With this correspondence, please let us know when you would like to attend either a teacher training class, a yoga day or residential weekend so that Ruth can assess where you would fit in prior to starting the course. This is also a good opportunity to meet Ruth and your fellow teachers in training and discuss the course content.

Once you're ready to embark on the teacher training, click here to receive the introductory questionnaire and course information.

With love and light, Ruth White

"Knowledge comes from observation" : B.K.S. Iyengar

"There is not anything I can give you that you have not already got" : Nisargadatta